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Season 1

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My Kitchen Rules New Zealand Season 1

August. 24,2014

6.8

Reality cooking show based in New Zealand

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My Kitchen Rules New Zealand

2014

Watch on Prime Video

Reality cooking show based in New Zealand

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My Kitchen Rules New Zealand Season 1 Full Episode Guide

Episode 30 - Final

First Aired: October. 29,2014

The last two teams prepare five courses each, but only one will claim the $100,000 grand prize.

Episode 29 - Semi-Final 2

First Aired: October. 28,2014

In the second semi-final, the remaining teams compete for a spot in the Grand Final.

Episode 28 - Semi-Final 1

First Aired: October. 26,2014

In the first semi-final, two teams compete to advance to the Grand Final.

Episode 27 - Sudden Death

First Aired: October. 22,2014

The bottom 2 teams compete to impress judges Ben, Gareth, and four guest judges.

Episode 26 - Rapid Cookoff

First Aired: October. 21,2014

The top 3 teams compete in two challenges to find out who will continue.

Episode 25 - Federal St. Pizza

First Aired: October. 19,2014

The top five teams compete in a people's choice pizza challenge in Auckland to avoid sudden death.

Episode 24 - Sudden Death

First Aired: October. 15,2014

The bottom two teams face sudden death as they cook for Ben, Gareth, and four guest judges.

Episode 23 - Rapid Cookoff

First Aired: October. 14,2014

As teams compete to avoid sudden death, a twist in the challenge throws them off their game.

Episode 22 - Bikers Banquet

First Aired: October. 12,2014

The 6 remaining teams aim to please as they prepare lunches for the judges and eight mystery guests.

Episode 21 - Sudden Death

First Aired: October. 08,2014

The bottom 4 teams face elimination as they cook for judges Ben and Gareth and four guest judges.

Episode 20 - Rapid Cookoff

First Aired: October. 07,2014

Teams have 45 minutes to cook; the bottom three teams will move onto the showdown.

Episode 19 - Genesis International

First Aired: October. 05,2014

Teams must cook for 150 people in 90 minutes to avoid the elimination round.

Episode 18 - Sudden Death

First Aired: October. 01,2014

Two teams face off in 90 minutes to prepare and serve an entree to 4 special guest judges.

Episode 17 - Rapid Cookoff

First Aired: September. 30,2014

Teams face their first cook-off to determine who will enter the elimination round.

Episode 16 - Ronald McDonald House

First Aired: September. 28,2014

Teams split into groups to cook a healthy meal for the children of Auckland's Ronald McDonald House.

Episode 15 - Instant Restaurant: Dai and Dal

First Aired: September. 24,2014

Dai and Dal create a unique Laotian-style restaurant; the judges reveal a twist.

Episode 14 - Instant Restaurant: Steven and Maura

First Aired: September. 23,2014

Maura and Steve try to impress with their restaurant's look in addition to the food.

Episode 13 - Instant Restaurant: Josh and Aaron

First Aired: September. 21,2014

Josh and Aaron are determined to score higher than their previous 68 points.

Episode 12 - Instant Restaurant: Neil and Tracey

First Aired: September. 17,2014

Tracey and Neil aim to improve over their previous 57 points this time.

Episode 11 - Instant Restaurant: Theresa and Joelle

First Aired: September. 16,2014

Mothers Theresa and Joelle struggle to plate up in a chaotic kitchen.

Episode 10 - Hawke's Bay: Kelly and Megan

First Aired: September. 14,2014

Sisters Kelly and Megan are under pressure to impress; the judges reveal a shocking twist.

Episode 9 - North Shore: Josh and Aaron

First Aired: September. 10,2014

Josh and Aaron try to cook their way into the top three to avoid the dangerous fourth spot.

Episode 8 - Christchurch: Jessie and Ricki

First Aired: September. 09,2014

Jessie and Ricki enjoy their triumphs and work through tears and tantrums.

Episode 7 - Lower Hutt: Ian and Sandie

First Aired: September. 07,2014

Ian and his wife Sandie must prove their worth after talking big last round.

Episode 6 - Palmerston: Aaron & Heather

First Aired: September. 03,2014

Aaron and Heather kick off group two and try to set the bar for the other competitors.

Episode 5 - Orewa: Tracey & Neil

First Aired: September. 02,2014

Tracey and Neil host the final round before elimination.

Episode 4 - Dunedin: Dan & Christie

First Aired: August. 31,2014

Newlyweds Christie and Dan work a Mexican-themed restaurant in snowy Dunedine.

Episode 3 - Tauranga: June & Steph

First Aired: August. 27,2014

June and Steph face kitchen conundrums and a lost ingredient.

Episode 2 - Auckland: Sam & Dan

First Aired: August. 26,2014

Dan and Sam, the youngest contestants, try to impress the judges.

Episode 1 - Waikato: Neena & Belinda

First Aired: August. 24,2014

It's instant restaurant time. In Waikato, modern-day hippies Neena and Belinda try to impress judges Ben Bayly and Gareth Stewart and four rival teams with their best three course dinner.

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Seasons

Season 6 2024

Season 5 2023

Season 4 2018

Season 3 2017

Season 2 2015

Season 1 2014