Colleen Saidman’s Yoga for Weight Loss Season 1
Acclaimed yoga instructor Colleen Saidman brings three results-oriented routines with real women in mind. Lose weight and keep it off through exercise, eating tips and mental focus/awareness. You ll be looking and feeling great in no time!
With 30 Day Free Trial!
Colleen Saidman’s Yoga for Weight Loss
2012Acclaimed yoga instructor Colleen Saidman brings three results-oriented routines with real women in mind. Lose weight and keep it off through exercise, eating tips and mental focus/awareness. You ll be looking and feeling great in no time!
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With 30 Day Free Trial!
Colleen Saidman’s Yoga for Weight Loss Season 1 Full Episode Guide
This yoga sequence incorporates twists and balance postures, focusing on toning muscles in the core.
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Join Colleen Saidman for a total body flow that is focused on burning calories and building energy.
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Join Colleen for a sequence that will help you focus on your breathe and body. This practice will build an awareness that will help you form healthy weight management habits.
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