Leslie Sansone Walk Away the Pounds - Walk and Kick (2004)
Kick our workout into high gear with interval exercise. This 30 minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm up we'll alternate a brisk walking workout with two minute sessions of kicking, stretching and boxing that'll make your body say "Whoa, the couch potato days are officially over.
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Leslie Sansone Walk Away the Pounds - Walk and Kick
2004 / 0 hr 33 minKick our workout into high gear with interval exercise. This 30 minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm up we'll alternate a brisk walking workout with two minute sessions of kicking, stretching and boxing that'll make your body say "Whoa, the couch potato days are officially over.
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