Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
...
Watch on Prime Video
Stream Now
With 30 Day Free Trial!
AD:This title is currently not available on Prime Video
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994 / NR / 0 hr 43 minThis session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
READ MORE
Watch Trailer
Producted By
Weider Health and Fitness
Genres
Watch on Prime Video
Stream Now
With 30 Day Free Trial!
Free Trial Channels
AD
Show More