Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps (1994)
Session 4 covers the function and conditioning of the triceps and chest muscles.
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Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
1994 / NR / 0 hr 35 minSession 4 covers the function and conditioning of the triceps and chest muscles.
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