Power 90 (2001)

May. 15,2001

5.5

Tony Horton’s secret is his exclusive sectional progression training method. You’ll burn and build lean, strong muscles faster than you’ve ever seen, and get a total body workout in just 30-minutes.

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Power 90

2001

Seasons & Episode

Seasons 2 : 2001

6 Episode

Episode 1 - Plyo Legs

May. 15,2001

In Plyo Legs, Tony uses a combination of innovative plyometric moves that are guaranteed to strengthen, sculpt, and shape your legs, hips, and glutes. You’ll get a lean and ripped lower body you’ll want to show off, plus you’ll dramatically enhance your athletic performance. Tony puts you through an explosive yet energizing routine that’s fun, effective and delivers results!

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Episode 2 - Core Cardio

May. 15,2001

Strengthen your core muscles, tighten your abs, and burn fat all at the same time. Core Cardio is the perfect mix of cardio combined with Tony’s most innovative ab and core moves ever! Get ready for a ripped midsection and a lean, toned body. This breakthrough new workout is fun and energizing, plus it improves balance, coordination and endurance while delivering you the results you’ve been after!

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Episode 3 - Sculpt 5-6

May. 15,2001

Sculpt 5-6 packs an assortment of Tony’s top body-sculpting exercises to strengthen, sculpt, and tone your entire body. Tony turns up the intensity with targeted moves that focus on those key muscles we all want to show off. So get ready to maximize your results and put the final touches on your lean, sexy physique.

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Episode 4 - Sweat 5-6

May. 15,2001

This big-time, calorie-burning workout picks up where Power 90’s Sweat 3-4 left off. If you’re ready to raise the bar on your cardio, you’re ready for Sweat 5-6. Keep burning fat and calories and get the lean, ripped body you’ve been after!

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Episode 5 - Cardio Intervals

May. 15,2001

This advanced cardio workout uses interval training to challenge your body so you burn fat and calories in a shorter period of time. Tony takes you through a series of high-energy intervals that will strengthen your body and boost your energy. You’ll work your entire body with special targeted toning of your core, waist, hips, glutes, and thighs with this lively combination of exercises that offer beginning, intermediate, and “I can’t believe I’m doing it” levels.

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Episode 6 - UML (Upper Middle Lower)

May. 15,2001

Tony continues to challenge your body with innovative moves. These new sequences deliver a ripped upper body, lower body and midsection-lifting your butt, trimming your tummy, and giving you arms you’ll want to show off. The fun, energetic pace eliminated monotonous repetition with targeted focus on stubborn areas to give you jaw-dropping results.

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Seasons 1 : 2001

7 Episode