LIIFT More (2022)
November. 16,2022
|
5.5
|
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
...
Watch on Prime Video
Stream Now
With 30 Day Free Trial!
AD:This title is currently not available on Prime Video
LIIFT More
2022Seasons & Episode
1
Episode 1 - Week 1 Day 1: Chest & Biceps - LIFT
November. 16,2022
Welcome to week one! Kick things off with three rounds of heavy lifting that target your chest and biceps. A calorie-incinerating burnout and focused core work will make sure you maximize your results.
Start 30-day Free Trial
Start your free trial now >
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
READ MORE
Watch Trailer
Free Trial Channels
AD
Show More